The Heat Check
What has heat on it in your life right now?
A 10-minute reflection to help you name what’s calling now, notice what you’ve been explaining away, and choose one true move toward it.
In ten minutes, you’ll…
Name the heat
Notice what’s tugging, shimmering, irritating, aching, or leaning forward in your life right now.
Catch what you’ve been explaining away
See where you may have been minimizing, managing, postponing, or talking yourself out of something that still has life in it.
Choose one true move
Leave with one small, honest move that lets your life know you heard it.

